health report

I'm in the 15-20 pounds of weight loss range, after a plateau at the 12-15 range for about a month. Annoying as hell. I don't miss carbs, per se, much, but I miss not scrutinizing so closely what I put in my mouth.

However, I am giving myself non-food rewards to replace that "celebrate with chocolate" ritual (or wine, etc.). Specifically? Nail polish, books, makeup, and, the biggie, a mandolin and accessories.

The mandolin is GREAT.